Burnham on Sea Duathlon

 

On Sunday 18th February the first of the Burnham on Sea Duathlons took place. The race consists of a 750mtr pool swim, followed by a 5k run along the beach. The entry was a little lower than usual, due mainly to the Tough 10 race being held at Weston Super Mare at the same time. However 37 competitors turned out on a clear, sunny, frosty morning.

 

The swim is broken down into wave starts, max. 4 per lane all starting at the same time. The waves are seeded so that the slowest swimmers set off in the first wave. Having previously estimated a swim time on their entry form. ( swim estimates range from 9 minutes to 24 minutes, so all abilities are included ).

 

Allison set off in the second of the three waves setting a person best swim time of 12mins 16 secs before steaming along the beach in a time of 26 mins 30 seconds, giving her a time of 38 mins 46 secs, 20th overall and first female vet 50.

 

I set off in the last wave ( which included a 9 min estimated swim time ) and swan the 30 lengths with two others in my lane. I managed 11min 45 secs and was about 11th overall in the swim. The run then started along the front and down onto the beach past the wrapped up walkers, along the footpath, which was  under 1foot of water for 100 yards, onto the golf course, over the sand dunes and then back along the beach to the finish, my run taking 22 min 11 secs for an overall time of 33 min 56 secs and 8th place overall.

 

The next race is scheduled to take place on Sunday the 25th March, the final race being Sunday the 22nd April.