Editorial

 

It didn’t seem more that a couple of months ago and I was getting all excited about the start of the season, now its at an end for most of us but this can be the most important period where the base is set down for next year. I used to think this was a load of rubbish and did not start training until the following April after panicking realising Taunton Deane was only a month away but my results this year have been the proof having had my best season ever,  so come on and enjoy the various training events we organise - starting with the Saturday morning Sheep Track run, I know its an early start 8 am but you are back for the rest of the day to get on with the diy and shopping after a good hours training so come on make the effort and meet us on Saturdays - We have also two very important meetings arranged, the AGM on November the 27th and the annual “get together” on December the 8th,

so remember,   Be there or be square..........

 

 

Training

 

Pool Swimming

Soundwell Pool

 

Mondays and Fridays starting at 9pm, Masters lane swimming session supervised by Gordon Lovell. Not a specific Tri session but lots of members attend especially Mondays which seem to be the main session.

 

Speedwell Pool

 

Saturdays at 12 midday, informal session with Chris Glover, phone Chris at the pool to check dates as this is run alternative Saturdays

 

Yate Swimming Pool

 

Thursday evenings from 8pm to 9pm. Cost £3 plus . Again not a tri specific session but yet another place with adult lane swimming with a recommended program placed in each lane based on the ability, you decide.

 

Running

 

Tuesdays 8pm - Quite hard  10k.

Thursdays 8pm - Easy 10 miles.

Contact Chris Glover    Tel 0117 9402397

 

Saturdays  - Sheep track, All abilities, first to top runs back to last person so we all reach the top together, muddy, wet and good fun. Meet at Swinford Picnic Area 8 am - Contact Rich 0117 9565116 don’t phone after 9pm please.

 

 

 

 

 

What's on

 

 

Entry forms are now available for the Bath Half Marathon, 17th March 2002. This was full by early Jan this year available from the web site www.bathhalfmarathon.co.uk or from

Bath Half Marathon Entries Secretary

22 Bailbrook Lane, Lower Swainswick, Bath, BA1 7AH

 

The Sodbury Slog once again takes place soon, the 11th November. Entry form from the web site www.bittonrr.co.uk or I understand you can enter on the day for an extra pound.

 

 

 

 

 

Classifieds

 

Sports Massage

by Chris Barker IIHHT.Dip.FTST

Special offer for Kingswood Tri members

Sports Massage/Therapy

£7.50 per half hour session

This is a special discounted price and usually costs £10+

Contact Chris

Tel 0117 9561576

Mobile 0777 900 3230

 

 

Black Cannondale R500 - Aluminum Frame

700cc Quick release wheels

Trans X tri bars with grip shift gear change, shimano gears and pedals

Cat eye computer

The frame was second hand when bought but all the components were purchased new and hardly used

 

£ 400 O.N.O.

 

Also some Adidas Simpleton shoes size 8/9

 

Contact Sally on 0117 9620973 ( Home )

 

 

 

 

 

 

 

 

Milked Again!

 

Re Ian's quote after last months article:-

 

 “What can I say, except here’s to Thruxton……or Waterloo to you John , mate. He’ll have to count all the way to eight on the bike section there – it’s in the bag!! “

 

 - Had he arrived on time to start with everybody else he might of had a slim chance but as it was I beat him by just under 16 minutes,  Milked once more, Dummy.............

 

No doubt Ian will be producing an article for the next magazine about Thruxton ?

 

 

3 Up Time Trial - Chippenham

 

 

This was a great success and I can say we will be fielding at least three teams again next year as we all want to have another go.

After advertising, telephoning, press ganging, blackmailing etc. we eventually came up with 9 members who wanted to play and quickly formed three teams. The teams comprised

 

Rich James                            Mike Taylor                             Steve Penman

John Milkins                            Ian Barter                                Kelly Monteith

Wayne Osmond                     Ian Gillard                                Matt Attwood

 

The event date was the 14th October so the Sunday before,  the day of the Bristol Half Marathon we organised a practice session. This was to be very important as none of us had ever ridden so fast and close before but luckily this was completed without any damage to bikes or bodies and set us up well for the following Sunday.

Come race day the sun shone and apart from a bit of dampness conditions were good and we all set off for a good race all dressed in the new Kingswood Tri Cycle kit ( see on ).

The Rich James team were first off but we had been “knobbled” a bit because the Joe Beer Team comprising Joe and the two owners of AVC at Bath were immediately behind us, luckily being a three up teams were started at three minute intervals so we had a bit of a start, but I had been given a load of verbals from these chaps in the two weeks prior to the start as I usually race for them on bike events and suspiciously their entry arrived with the organiser after they knew we were competing so you can imagine the grief we gave them at the start. But as you can imagine we were as determined not to let them get past as much as they were determined to pass us !

The first team off did quite well finishing in 62 minutes which was not too bad for the 25 miles, Wayne doing particularly well as he had not ridden his gorgeous Look Bike for the

past twelve months. The next Kingswood Team off included the two Ian's but one was missing at the start, evidently Ian Barter had forgotten his helmet and went back to get it so the other two started without him, I think this infringed the rules a bit but this ensured that Ian had a chase on his hands to catch up,  this was achieved at the seventeen mile point and as you can imagine he was exhausted at the finish. The final team had a steady ride and finished in a good time.                   

Back at the HQ and we had tea and cake which is a tradition at these Time Trialing events. Rich got excited at one stage when we were labelled first vets but as the times can in we got demoted and I think we finished third in class, but we did beat the Total Fitness Taem, still not bad for a bunch of traithletes amongst 27 other teams of cyclists, the AVC Team can in a bit sheepish about 20 seconds behind us having not succeeded in their task to overtake us so as you can imagine we gave them plenty of stick, then they started to blame their bikes ??

One thing is sure we will be better prepared next year and at least one of our teams will go sub 60.

 

 

 

 

 

KIT Clothing

 

Rich has a supply of cycling shirts with the Kingswood Logo printed on. These are idea for cycling, Duathlon, Running etc. and really cheap at a measly £15.00 being excellent quality. We also have tracksters, tri suits and possibly helmets on the way so watch this space for details, the shirts are available now so contact Rich asap before there all gone.

 

 

 

 

 

 

 

AGM

 

 

Tuesday November the 27th

 

Griffin Inn   8pm

 

Try to attend as we have some important points to discuss

 

 

 

 

 

 

 

 

 

 

FOR ALL THE FAMILY

 

 

 

 

Kingswood Tri Club - Annual Xmas Do

 

 

 

Wincombe Barn, Downend     Saturday 8th December

 

8.00pm. to 11.30pm.

 

American Supper - No bar so bring your own food and drink

 

Disco

 

Tickets a measly £2.50 per head, this includes entry into the Raffle

 

Prize for the best home made Xmas hat

 

 

 

 

 

 

Don’t miss it,   Alex has worked hard to organise this

 

 

 

 

 

 

 

 

The Inaugural Rhayader (Wales) Sprint Triathlon

 

By Tony Reed

 

 

Gemma and Tony Reed an awesome daughter and Dad duo represented Kingswood Traithlon Club in the first Rhyader Triathlon over in Wales.

Gemma did well and was 3rd Female in the open ladies class but if she hadn’t stopped to repair her waterproof  makeup in the transitions she would have been second lady. Tony despite the organisers trying to give him the senior vets title at the prize giving had to confess that he hadn't competed the cycle course.

The 400 mtr swim was in a 20 mtr length pool, with three lanes and two competitors per lane, swimming up and down rather than a circuit within a lane was civilised. Gemma had her usual good strong swim and Tony had his usual  *********  ( censored, Ed ) swim.

The 17.5km bike ride was undulating, a mixture of main A class roads and country lanes. Gemma had a good solid ride and Tony was going well when he punctured,   after doing a “ John Cleese - Fawlty Towers ” on his bike he noticed that a crowd (flock?) of sheep had gathered. He abused them ( verbally - he had no wellies ) before returning to the start.

The 5 km run was excellent. A combination of country lanes and farm tracks. Gemma had a storming run and looked strong at the finish ( is this the result of the sheep track training ? - without a doubt, Ed). Tony also had a good powerful run.

Rhayader is 91 miles from Bristol and probably on the limits for a days excursion ( unless its diving - Ed ) but for a small end of season event well worth a TRI !

 

 

Get Well

 

 

I understand that Gerry is now out of hospital and recovering from a successful hip operation

We all wish you a speedy recovery and look forward to seeing you asap.

 

 

E Mail

 

Remember you will get this quicker by e mail and save the club postage and get advised of any late minute events  so if you have an e mail address please send me a blank e mail and I can put you on the distribution list.

 

 

john@milkins83.freeserve.co.uk

 

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